Pork sausage, link/patty, cooked, pan-fried vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, cooked, pan-fried
2 wins
🏆
Avocados, raw, all commercial varieties
9 wins
| Nutrient | Pork sausage, link/patty, cooked, pan-fried | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 325 kcal | 160 kcal ★ | Pork sausage, link/patty, cooked, pan-fried has 103% more |
| Protein | 18.53 g ★ | 2 g | Pork sausage, link/patty, cooked, pan-fried has 827% more |
| Carbs | 1.42 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 83% more |
| Fat | 27.25 g | 14.66 g ★ | Pork sausage, link/patty, cooked, pan-fried has 86% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1.09 g | 0.66 g ★ | Pork sausage, link/patty, cooked, pan-fried has 65% more |
| Sodium | 814 mg | 7 mg ★ | Pork sausage, link/patty, cooked, pan-fried has 11529% more |
| Calcium | 9 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 25% more |
| Iron | 1.2 mg ★ | 0.55 mg | Pork sausage, link/patty, cooked, pan-fried has 118% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 342 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 29% more |
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