Pork sausage, link/patty, cooked, pan-fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork sausage, link/patty, cooked, pan-fried is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Sausages and Luncheon Meats
325kcal
Calories
18.5g
Protein
1.4g
Carbs
27.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
1.2%
Magnesium
16%
Phosphorus
149%
Potassium
342%
Sodium
814%
Zinc
2.5%
Copper
0.1%
Manganese
0%
Selenium
20.7%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pork sausage, link/patty, cooked, pan-fried

🥓

Luau

Pork
243 kcal 10.7g protein
🥓

Sausage Casserole(Microwave)

PorkDairy
213 kcal 7.8g protein
🍗

Sausage Dressing

ChickenPork
978 kcal 34.3g protein
🥓

Company Casserole

PorkDairy
2389 kcal 35.6g protein
🥓

Porky Balls

PorkDairy
405 kcal 23g protein
🥩

My Friend Joyce'S "Bathtub Casserole"

BeefPorkDairy
396 kcal 25.1g protein
🍗

Turkey Stuffing

ChickenPork
619 kcal 29.7g protein
🥓

Grits And Sausage Casserole

PorkDairy
290 kcal 13.9g protein
🥓

Cheesy Sausage Quiche

PorkDairy
262 kcal 10g protein
🥓

Savory Sausage Casserole

Pork
625 kcal 21.7g protein
🥓

Crazy Bean Salad

Pork
1286 kcal 41.1g protein
🥓

Swiss Sausage Bake

PorkDairy
492 kcal 20.5g protein
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