Pork sausage, link/patty, cooked, pan-fried vs Bananas, raw

Nutrition comparison per 100g

🏆
Pork sausage, link/patty, cooked, pan-fried
4 wins
🏆
Bananas, raw
7 wins
Nutrient Pork sausage, link/patty, cooked, pan-fried Bananas, raw Difference
Calories 325 kcal 89 kcal Pork sausage, link/patty, cooked, pan-fried has 265% more
Protein 18.53 g 1.09 g Pork sausage, link/patty, cooked, pan-fried has 1600% more
Carbs 1.42 g 22.84 g Bananas, raw has 94% more
Fat 27.25 g 0.33 g Pork sausage, link/patty, cooked, pan-fried has 8158% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 1.09 g 12.23 g Bananas, raw has 91% more
Sodium 814 mg 1 mg Pork sausage, link/patty, cooked, pan-fried has 81300% more
Calcium 9 mg 5 mg Pork sausage, link/patty, cooked, pan-fried has 80% more
Iron 1.2 mg 0.26 mg Pork sausage, link/patty, cooked, pan-fried has 362% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 342 mg 358 mg Bananas, raw has 4% more

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