Pork sausage, link/patty, fully cooked, microwaved vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, microwaved
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork sausage, link/patty, fully cooked, microwaved | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 438 kcal | 89 kcal ★ | Pork sausage, link/patty, fully cooked, microwaved has 392% more |
| Protein | 15.12 g ★ | 1.09 g | Pork sausage, link/patty, fully cooked, microwaved has 1287% more |
| Carbs | 0.62 g | 22.84 g ★ | Bananas, raw has 97% more |
| Fat | 41.66 g | 0.33 g ★ | Pork sausage, link/patty, fully cooked, microwaved has 12524% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.62 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 990 mg | 1 mg ★ | Pork sausage, link/patty, fully cooked, microwaved has 98900% more |
| Calcium | 17 mg ★ | 5 mg | Pork sausage, link/patty, fully cooked, microwaved has 240% more |
| Iron | 0.95 mg ★ | 0.26 mg | Pork sausage, link/patty, fully cooked, microwaved has 265% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 225 mg | 358 mg ★ | Bananas, raw has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.