Pork sausage, link/patty, fully cooked, unheated vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, unheated
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Pork sausage, link/patty, fully cooked, unheated | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 392 kcal | 160 kcal ★ | Pork sausage, link/patty, fully cooked, unheated has 145% more |
| Protein | 13.46 g ★ | 2 g | Pork sausage, link/patty, fully cooked, unheated has 573% more |
| Carbs | 0.69 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 92% more |
| Fat | 37.25 g | 14.66 g ★ | Pork sausage, link/patty, fully cooked, unheated has 154% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.53 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 20% more |
| Sodium | 810 mg | 7 mg ★ | Pork sausage, link/patty, fully cooked, unheated has 11471% more |
| Calcium | 16 mg ★ | 12 mg | Pork sausage, link/patty, fully cooked, unheated has 33% more |
| Iron | 0.92 mg ★ | 0.55 mg | Pork sausage, link/patty, fully cooked, unheated has 67% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 211 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 56% more |
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