Pork sausage, link/patty, fully cooked, unheated vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, unheated
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork sausage, link/patty, fully cooked, unheated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 392 kcal | 89 kcal ★ | Pork sausage, link/patty, fully cooked, unheated has 340% more |
| Protein | 13.46 g ★ | 1.09 g | Pork sausage, link/patty, fully cooked, unheated has 1135% more |
| Carbs | 0.69 g | 22.84 g ★ | Bananas, raw has 97% more |
| Fat | 37.25 g | 0.33 g ★ | Pork sausage, link/patty, fully cooked, unheated has 11188% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.53 g ★ | 12.23 g | Bananas, raw has 96% more |
| Sodium | 810 mg | 1 mg ★ | Pork sausage, link/patty, fully cooked, unheated has 80900% more |
| Calcium | 16 mg ★ | 5 mg | Pork sausage, link/patty, fully cooked, unheated has 220% more |
| Iron | 0.92 mg ★ | 0.26 mg | Pork sausage, link/patty, fully cooked, unheated has 254% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 211 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.