Pork sausage, link/patty, fully cooked, unheated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, unheated
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Pork sausage, link/patty, fully cooked, unheated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 392 kcal | 130 kcal ★ | Pork sausage, link/patty, fully cooked, unheated has 202% more |
| Protein | 13.46 g ★ | 2.69 g | Pork sausage, link/patty, fully cooked, unheated has 400% more |
| Carbs | 0.69 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Fat | 37.25 g | 0.28 g ★ | Pork sausage, link/patty, fully cooked, unheated has 13204% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.53 g | 0.05 g ★ | Pork sausage, link/patty, fully cooked, unheated has 960% more |
| Sodium | 810 mg | 382 mg ★ | Pork sausage, link/patty, fully cooked, unheated has 112% more |
| Calcium | 16 mg ★ | 10 mg | Pork sausage, link/patty, fully cooked, unheated has 60% more |
| Iron | 0.92 mg ★ | 0.2 mg | Pork sausage, link/patty, fully cooked, unheated has 360% more |
| Potassium | 211 mg ★ | 35 mg | Pork sausage, link/patty, fully cooked, unheated has 503% more |
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