Pork sausage, link/patty, reduced fat, unprepared vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, reduced fat, unprepared
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Pork sausage, link/patty, reduced fat, unprepared | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 217 kcal ★ | 579 kcal | Nuts, almonds has 63% more |
| Protein | 16.75 g | 21.15 g ★ | Nuts, almonds has 21% more |
| Carbs | 0.2 g | 21.55 g ★ | Nuts, almonds has 99% more |
| Fat | 16.55 g ★ | 49.93 g | Nuts, almonds has 67% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 581 mg | 1 mg ★ | Pork sausage, link/patty, reduced fat, unprepared has 58000% more |
| Calcium | 15 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 1.46 mg | 3.71 mg ★ | Nuts, almonds has 61% more |
| Potassium | 275 mg | 733 mg ★ | Nuts, almonds has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.