Pork sausage, link/patty, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pork sausage, link/patty, unprepared
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pork sausage, link/patty, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 288 kcal | 61 kcal ★ | Pork sausage, link/patty, unprepared has 372% more |
| Protein | 15.39 g ★ | 3.15 g | Pork sausage, link/patty, unprepared has 389% more |
| Carbs | 0.93 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Fat | 24.8 g | 3.25 g ★ | Pork sausage, link/patty, unprepared has 663% more |
| Sugar | 0.93 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Sodium | 739 mg | 43 mg ★ | Pork sausage, link/patty, unprepared has 1619% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 1.02 mg ★ | 0.03 mg | Pork sausage, link/patty, unprepared has 3300% more |
| Potassium | 307 mg ★ | 132 mg | Pork sausage, link/patty, unprepared has 133% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.