Pork sausage, reduced sodium, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork sausage, reduced sodium, cooked
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Pork sausage, reduced sodium, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 271 kcal | 160 kcal ★ | Pork sausage, reduced sodium, cooked has 69% more |
| Protein | 9.41 g ★ | 2 g | Pork sausage, reduced sodium, cooked has 371% more |
| Carbs | 8.13 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 5% more |
| Fat | 22.35 g | 14.66 g ★ | Pork sausage, reduced sodium, cooked has 52% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 294 mg | 7 mg ★ | Pork sausage, reduced sodium, cooked has 4100% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.85 mg ★ | 0.55 mg | Pork sausage, reduced sodium, cooked has 55% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 160 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 67% more |
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