Pork sausage, reduced sodium, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork sausage, reduced sodium, cooked
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Pork sausage, reduced sodium, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 271 kcal | 89 kcal ★ | Pork sausage, reduced sodium, cooked has 204% more |
| Protein | 9.41 g ★ | 1.09 g | Pork sausage, reduced sodium, cooked has 763% more |
| Carbs | 8.13 g | 22.84 g ★ | Bananas, raw has 64% more |
| Fat | 22.35 g | 0.33 g ★ | Pork sausage, reduced sodium, cooked has 6673% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 294 mg | 1 mg ★ | Pork sausage, reduced sodium, cooked has 29300% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0.85 mg ★ | 0.26 mg | Pork sausage, reduced sodium, cooked has 227% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 160 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.