Pork sausage, reduced sodium, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pork sausage, reduced sodium, cooked
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pork sausage, reduced sodium, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 130 kcal ★ | Pork sausage, reduced sodium, cooked has 108% more |
| Protein | 9.41 g ★ | 2.69 g | Pork sausage, reduced sodium, cooked has 250% more |
| Carbs | 8.13 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Fat | 22.35 g | 0.28 g ★ | Pork sausage, reduced sodium, cooked has 7882% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 294 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0.85 mg ★ | 0.2 mg | Pork sausage, reduced sodium, cooked has 325% more |
| Potassium | 160 mg ★ | 35 mg | Pork sausage, reduced sodium, cooked has 357% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.