Pork sausage rice links, brown and serve, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pork sausage rice links, brown and serve, cooked
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Pork sausage rice links, brown and serve, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 407 kcal | 160 kcal ★ | Pork sausage rice links, brown and serve, cooked has 154% more |
| Protein | 13.7 g ★ | 2 g | Pork sausage rice links, brown and serve, cooked has 585% more |
| Carbs | 2.36 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Fat | 37.63 g | 14.66 g ★ | Pork sausage rice links, brown and serve, cooked has 157% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 689 mg | 7 mg ★ | Pork sausage rice links, brown and serve, cooked has 9743% more |
| Calcium | 15 mg ★ | 12 mg | Pork sausage rice links, brown and serve, cooked has 25% more |
| Iron | 1.12 mg ★ | 0.55 mg | Pork sausage rice links, brown and serve, cooked has 104% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 212 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 56% more |
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