Pork sausage rice links, brown and serve, cooked vs Bananas, raw
Nutrition comparison per 100g
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Pork sausage rice links, brown and serve, cooked
4 wins
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Bananas, raw
7 wins
| Nutrient | Pork sausage rice links, brown and serve, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 407 kcal | 89 kcal ★ | Pork sausage rice links, brown and serve, cooked has 357% more |
| Protein | 13.7 g ★ | 1.09 g | Pork sausage rice links, brown and serve, cooked has 1157% more |
| Carbs | 2.36 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 37.63 g | 0.33 g ★ | Pork sausage rice links, brown and serve, cooked has 11303% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 689 mg | 1 mg ★ | Pork sausage rice links, brown and serve, cooked has 68800% more |
| Calcium | 15 mg ★ | 5 mg | Pork sausage rice links, brown and serve, cooked has 200% more |
| Iron | 1.12 mg ★ | 0.26 mg | Pork sausage rice links, brown and serve, cooked has 331% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 212 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.