Pork sausage rice links, brown and serve, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pork sausage rice links, brown and serve, cooked
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Pork sausage rice links, brown and serve, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 407 kcal | 246 kcal ★ | Pork sausage rice links, brown and serve, cooked has 65% more |
| Protein | 13.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Carbs | 2.36 g ★ | 0 g | Pork sausage rice links, brown and serve, cooked has 0% more |
| Fat | 37.63 g | 15.94 g ★ | Pork sausage rice links, brown and serve, cooked has 136% more |
| Sodium | 689 mg | 83 mg ★ | Pork sausage rice links, brown and serve, cooked has 730% more |
| Calcium | 15 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 42% more |
| Iron | 1.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Potassium | 212 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
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