Pork sausage rice links, brown and serve, cooked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pork sausage rice links, brown and serve, cooked
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Pork sausage rice links, brown and serve, cooked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 407 kcal | 389 kcal ★ | Pork sausage rice links, brown and serve, cooked has 5% more |
| Protein | 13.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
| Carbs | 2.36 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Fat | 37.63 g | 6.9 g ★ | Pork sausage rice links, brown and serve, cooked has 445% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 689 mg | 2 mg ★ | Pork sausage rice links, brown and serve, cooked has 34350% more |
| Calcium | 15 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Iron | 1.12 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Potassium | 212 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.