Pork sausage rice links, brown and serve, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pork sausage rice links, brown and serve, cooked
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pork sausage rice links, brown and serve, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 407 kcal | 147 kcal ★ | Pork sausage rice links, brown and serve, cooked has 177% more |
| Protein | 13.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Carbs | 2.36 g ★ | 0 g | Pork sausage rice links, brown and serve, cooked has 0% more |
| Fat | 37.63 g | 2.08 g ★ | Pork sausage rice links, brown and serve, cooked has 1709% more |
| Sodium | 689 mg | 99 mg ★ | Pork sausage rice links, brown and serve, cooked has 596% more |
| Calcium | 15 mg ★ | 9 mg | Pork sausage rice links, brown and serve, cooked has 67% more |
| Iron | 1.12 mg ★ | 0.71 mg | Pork sausage rice links, brown and serve, cooked has 58% more |
| Potassium | 212 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
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