Potato chips, without salt, reduced fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Potato chips, without salt, reduced fat
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Potato chips, without salt, reduced fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 487 kcal | 89 kcal ★ | Potato chips, without salt, reduced fat has 447% more |
| Protein | 7.1 g ★ | 1.09 g | Potato chips, without salt, reduced fat has 551% more |
| Carbs | 67.8 g ★ | 22.84 g | Potato chips, without salt, reduced fat has 197% more |
| Fat | 20.8 g | 0.33 g ★ | Potato chips, without salt, reduced fat has 6203% more |
| Fiber | 6.1 g ★ | 2.6 g | Potato chips, without salt, reduced fat has 135% more |
| Sugar | 0.22 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 8 mg | 1 mg ★ | Potato chips, without salt, reduced fat has 700% more |
| Calcium | 21 mg ★ | 5 mg | Potato chips, without salt, reduced fat has 320% more |
| Iron | 1.35 mg ★ | 0.26 mg | Potato chips, without salt, reduced fat has 419% more |
| Vitamin C | 25.7 mg ★ | 8.7 mg | Potato chips, without salt, reduced fat has 195% more |
| Potassium | 1744 mg ★ | 358 mg | Potato chips, without salt, reduced fat has 387% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.