Potatoes, scalloped, dry mix, prepared with water, whole milk and butter vs Bananas, raw
Nutrition comparison per 100g
🏆
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
4 wins
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Bananas, raw
7 wins
| Nutrient | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 93 kcal | 89 kcal ★ | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 4% more |
| Protein | 2.12 g ★ | 1.09 g | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 94% more |
| Carbs | 12.77 g | 22.84 g ★ | Bananas, raw has 44% more |
| Fat | 4.3 g | 0.33 g ★ | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 1203% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 341 mg | 1 mg ★ | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 34000% more |
| Calcium | 36 mg ★ | 5 mg | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 620% more |
| Iron | 0.38 mg ★ | 0.26 mg | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter has 46% more |
| Vitamin C | 3.3 mg | 8.7 mg ★ | Bananas, raw has 62% more |
| Potassium | 203 mg | 358 mg ★ | Bananas, raw has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.