Potsticker or wonton, pork and vegetable, frozen, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Potsticker or wonton, pork and vegetable, frozen, unprepared
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Potsticker or wonton, pork and vegetable, frozen, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 136 kcal | 61 kcal ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 123% more |
| Protein | 8.28 g ★ | 3.15 g | Potsticker or wonton, pork and vegetable, frozen, unprepared has 163% more |
| Carbs | 13.28 g ★ | 4.8 g | Potsticker or wonton, pork and vegetable, frozen, unprepared has 177% more |
| Fat | 5.52 g | 3.25 g ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 70% more |
| Fiber | 1.4 g ★ | 0 g | Potsticker or wonton, pork and vegetable, frozen, unprepared has 0% more |
| Sugar | 2.76 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 45% more |
| Sodium | 441 mg | 43 mg ★ | Potsticker or wonton, pork and vegetable, frozen, unprepared has 926% more |
| Calcium | 28 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Iron | 0.74 mg ★ | 0.03 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 2367% more |
| Vitamin C | 8.3 mg ★ | 0 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 0% more |
| Potassium | 284 mg ★ | 132 mg | Potsticker or wonton, pork and vegetable, frozen, unprepared has 115% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.