Prickly pears, raw (Northern Plains Indians) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Prickly pears, raw (Northern Plains Indians)
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Prickly pears, raw (Northern Plains Indians) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Protein | 0.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Carbs | 10.17 g ★ | 0 g | Prickly pears, raw (Northern Plains Indians) has 0% more |
| Fat | 0.11 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 5.3 g ★ | 0 g | Prickly pears, raw (Northern Plains Indians) has 0% more |
| Sugar | 1.02 g | 0 g ★ | Prickly pears, raw (Northern Plains Indians) has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 180 mg ★ | 15 mg | Prickly pears, raw (Northern Plains Indians) has 1100% more |
| Iron | 0.2 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Vitamin C | 11 mg ★ | 0 mg | Prickly pears, raw (Northern Plains Indians) has 0% more |
| Potassium | 130 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.