Puddings, all flavors except chocolate, low calorie, regular, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Puddings, all flavors except chocolate, low calorie, regular, dry mix
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Puddings, all flavors except chocolate, low calorie, regular, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 351 kcal | 61 kcal ★ | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 475% more |
| Protein | 1.6 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
| Carbs | 86.04 g ★ | 4.8 g | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 1693% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 0.9 g ★ | 0 g | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 0% more |
| Sugar | 2.9 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Sodium | 1765 mg | 43 mg ★ | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 4005% more |
| Calcium | 49 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Iron | 0.05 mg ★ | 0.03 mg | Puddings, all flavors except chocolate, low calorie, regular, dry mix has 67% more |
| Potassium | 18 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.