Puddings, banana, dry mix, instant, prepared with whole milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, banana, dry mix, instant, prepared with whole milk
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Puddings, banana, dry mix, instant, prepared with whole milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 115 kcal | 61 kcal ★ | Puddings, banana, dry mix, instant, prepared with whole milk has 89% more |
| Protein | 2.62 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Carbs | 19.76 g ★ | 4.8 g | Puddings, banana, dry mix, instant, prepared with whole milk has 312% more |
| Fat | 2.8 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 14% more |
| Sugar | 17.38 g | 5.05 g ★ | Puddings, banana, dry mix, instant, prepared with whole milk has 244% more |
| Sodium | 290 mg | 43 mg ★ | Puddings, banana, dry mix, instant, prepared with whole milk has 574% more |
| Calcium | 94 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Iron | 0.05 mg ★ | 0.03 mg | Puddings, banana, dry mix, instant, prepared with whole milk has 67% more |
| Potassium | 112 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.