Puddings, banana, dry mix, instant, with added oil vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, banana, dry mix, instant, with added oil
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Puddings, banana, dry mix, instant, with added oil | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 386 kcal | 61 kcal ★ | Puddings, banana, dry mix, instant, with added oil has 533% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 89 g ★ | 4.8 g | Puddings, banana, dry mix, instant, with added oil has 1754% more |
| Fat | 4.4 g | 3.25 g ★ | Puddings, banana, dry mix, instant, with added oil has 35% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 1499 mg | 43 mg ★ | Puddings, banana, dry mix, instant, with added oil has 3386% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.12 mg ★ | 0.03 mg | Puddings, banana, dry mix, instant, with added oil has 300% more |
| Potassium | 15 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.