Puddings, chocolate, dry mix, regular, prepared with whole milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, chocolate, dry mix, regular, prepared with whole milk
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Puddings, chocolate, dry mix, regular, prepared with whole milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 120 kcal | 61 kcal ★ | Puddings, chocolate, dry mix, regular, prepared with whole milk has 97% more |
| Protein | 3.16 g ★ | 3.15 g | Puddings, chocolate, dry mix, regular, prepared with whole milk has 0% more |
| Carbs | 19.64 g ★ | 4.8 g | Puddings, chocolate, dry mix, regular, prepared with whole milk has 309% more |
| Fat | 3.15 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Fiber | 0.8 g ★ | 0 g | Puddings, chocolate, dry mix, regular, prepared with whole milk has 0% more |
| Sugar | 11.96 g | 5.05 g ★ | Puddings, chocolate, dry mix, regular, prepared with whole milk has 137% more |
| Sodium | 98 mg | 43 mg ★ | Puddings, chocolate, dry mix, regular, prepared with whole milk has 128% more |
| Calcium | 106 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 6% more |
| Iron | 0.34 mg ★ | 0.03 mg | Puddings, chocolate, dry mix, regular, prepared with whole milk has 1033% more |
| Potassium | 150 mg ★ | 132 mg | Puddings, chocolate, dry mix, regular, prepared with whole milk has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.