Puddings, chocolate, dry mix, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, chocolate, dry mix, regular
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Puddings, chocolate, dry mix, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 362 kcal | 61 kcal ★ | Puddings, chocolate, dry mix, regular has 493% more |
| Protein | 2.6 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Carbs | 89.3 g ★ | 4.8 g | Puddings, chocolate, dry mix, regular has 1760% more |
| Fat | 2.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Fiber | 4.5 g ★ | 0 g | Puddings, chocolate, dry mix, regular has 0% more |
| Sugar | 42.88 g | 5.05 g ★ | Puddings, chocolate, dry mix, regular has 749% more |
| Sodium | 479 mg | 43 mg ★ | Puddings, chocolate, dry mix, regular has 1014% more |
| Calcium | 53 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Iron | 1.82 mg ★ | 0.03 mg | Puddings, chocolate, dry mix, regular has 5967% more |
| Potassium | 209 mg ★ | 132 mg | Puddings, chocolate, dry mix, regular has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.