Puddings, chocolate, ready-to-eat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, chocolate, ready-to-eat
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Puddings, chocolate, ready-to-eat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 142 kcal | 61 kcal ★ | Puddings, chocolate, ready-to-eat has 133% more |
| Protein | 2.09 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Carbs | 23.01 g ★ | 4.8 g | Puddings, chocolate, ready-to-eat has 379% more |
| Fat | 4.6 g | 3.25 g ★ | Puddings, chocolate, ready-to-eat has 42% more |
| Sugar | 17.17 g | 5.05 g ★ | Puddings, chocolate, ready-to-eat has 240% more |
| Sodium | 152 mg | 43 mg ★ | Puddings, chocolate, ready-to-eat has 253% more |
| Calcium | 51 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Iron | 1.27 mg ★ | 0.03 mg | Puddings, chocolate, ready-to-eat has 4133% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Puddings, chocolate, ready-to-eat has 0% more |
| Potassium | 184 mg ★ | 132 mg | Puddings, chocolate, ready-to-eat has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.