Puddings, rice, dry mix, prepared with whole milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Puddings, rice, dry mix, prepared with whole milk
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Puddings, rice, dry mix, prepared with whole milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 121 kcal | 61 kcal ★ | Puddings, rice, dry mix, prepared with whole milk has 98% more |
| Protein | 3.25 g ★ | 3.15 g | Puddings, rice, dry mix, prepared with whole milk has 3% more |
| Carbs | 20.68 g ★ | 4.8 g | Puddings, rice, dry mix, prepared with whole milk has 331% more |
| Fat | 2.82 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Fiber | 0.1 g ★ | 0 g | Puddings, rice, dry mix, prepared with whole milk has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 108 mg | 43 mg ★ | Puddings, rice, dry mix, prepared with whole milk has 151% more |
| Calcium | 103 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Iron | 0.37 mg ★ | 0.03 mg | Puddings, rice, dry mix, prepared with whole milk has 1133% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Puddings, rice, dry mix, prepared with whole milk has 0% more |
| Potassium | 128 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.