Puddings, rice, ready-to-eat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Puddings, rice, ready-to-eat
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Puddings, rice, ready-to-eat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 108 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Protein | 3.23 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Carbs | 18.39 g ★ | 0 g | Puddings, rice, ready-to-eat has 0% more |
| Fat | 2.15 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Fiber | 0.3 g ★ | 0 g | Puddings, rice, ready-to-eat has 0% more |
| Sugar | 11.59 g | 0 g ★ | Puddings, rice, ready-to-eat has 0% more |
| Sodium | 97 mg | 83 mg ★ | Puddings, rice, ready-to-eat has 17% more |
| Calcium | 95 mg ★ | 26 mg | Puddings, rice, ready-to-eat has 265% more |
| Iron | 0.11 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Puddings, rice, ready-to-eat has 0% more |
| Potassium | 125 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
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