Puddings, tapioca, ready-to-eat vs Bananas, raw
Nutrition comparison per 100g
🏆
Puddings, tapioca, ready-to-eat
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Puddings, tapioca, ready-to-eat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 130 kcal | 89 kcal ★ | Puddings, tapioca, ready-to-eat has 46% more |
| Protein | 1.95 g ★ | 1.09 g | Puddings, tapioca, ready-to-eat has 79% more |
| Carbs | 21.69 g | 22.84 g ★ | Bananas, raw has 5% more |
| Fat | 3.88 g | 0.33 g ★ | Puddings, tapioca, ready-to-eat has 1076% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 14.91 g | 12.23 g ★ | Puddings, tapioca, ready-to-eat has 22% more |
| Sodium | 145 mg | 1 mg ★ | Puddings, tapioca, ready-to-eat has 14400% more |
| Calcium | 71 mg ★ | 5 mg | Puddings, tapioca, ready-to-eat has 1320% more |
| Iron | 0.11 mg | 0.26 mg ★ | Bananas, raw has 58% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 92 mg | 358 mg ★ | Bananas, raw has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.