Puddings, vanilla, dry mix, instant vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, vanilla, dry mix, instant
2 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Puddings, vanilla, dry mix, instant | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 377 kcal | 61 kcal ★ | Puddings, vanilla, dry mix, instant has 518% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 92.9 g ★ | 4.8 g | Puddings, vanilla, dry mix, instant has 1835% more |
| Fat | 0.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Sugar | 92.9 g | 5.05 g ★ | Puddings, vanilla, dry mix, instant has 1740% more |
| Sodium | 1400 mg | 43 mg ★ | Puddings, vanilla, dry mix, instant has 3156% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 0.01 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Potassium | 12 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.