Puddings, vanilla, dry mix, regular, prepared with 2% milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, vanilla, dry mix, regular, prepared with 2% milk
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Puddings, vanilla, dry mix, regular, prepared with 2% milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 101 kcal | 61 kcal ★ | Puddings, vanilla, dry mix, regular, prepared with 2% milk has 66% more |
| Protein | 2.94 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Carbs | 18.53 g ★ | 4.8 g | Puddings, vanilla, dry mix, regular, prepared with 2% milk has 286% more |
| Fat | 1.73 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 159 mg | 43 mg ★ | Puddings, vanilla, dry mix, regular, prepared with 2% milk has 270% more |
| Calcium | 108 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Iron | 0.06 mg ★ | 0.03 mg | Puddings, vanilla, dry mix, regular, prepared with 2% milk has 100% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Puddings, vanilla, dry mix, regular, prepared with 2% milk has 0% more |
| Potassium | 137 mg ★ | 132 mg | Puddings, vanilla, dry mix, regular, prepared with 2% milk has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.