Puddings, vanilla, dry mix, regular, prepared with whole milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Puddings, vanilla, dry mix, regular, prepared with whole milk
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Puddings, vanilla, dry mix, regular, prepared with whole milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 113 kcal | 61 kcal ★ | Puddings, vanilla, dry mix, regular, prepared with whole milk has 85% more |
| Protein | 2.8 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Carbs | 18.92 g ★ | 4.8 g | Puddings, vanilla, dry mix, regular, prepared with whole milk has 294% more |
| Fat | 2.9 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Fiber | 0.1 g ★ | 0 g | Puddings, vanilla, dry mix, regular, prepared with whole milk has 0% more |
| Sugar | 17.09 g | 5.05 g ★ | Puddings, vanilla, dry mix, regular, prepared with whole milk has 238% more |
| Sodium | 156 mg | 43 mg ★ | Puddings, vanilla, dry mix, regular, prepared with whole milk has 263% more |
| Calcium | 99 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Iron | 0.04 mg ★ | 0.03 mg | Puddings, vanilla, dry mix, regular, prepared with whole milk has 33% more |
| Potassium | 119 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.