Puddings, vanilla, dry mix, regular vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Puddings, vanilla, dry mix, regular
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Puddings, vanilla, dry mix, regular | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 379 kcal | 61 kcal ★ | Puddings, vanilla, dry mix, regular has 521% more |
| Protein | 0.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Carbs | 93.5 g ★ | 4.8 g | Puddings, vanilla, dry mix, regular has 1848% more |
| Fat | 0.4 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Fiber | 0.6 g ★ | 0 g | Puddings, vanilla, dry mix, regular has 0% more |
| Sugar | 79.34 g | 5.05 g ★ | Puddings, vanilla, dry mix, regular has 1471% more |
| Sodium | 613 mg | 43 mg ★ | Puddings, vanilla, dry mix, regular has 1326% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.08 mg ★ | 0.03 mg | Puddings, vanilla, dry mix, regular has 167% more |
| Potassium | 20 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.