Puddings, vanilla, ready-to-eat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Puddings, vanilla, ready-to-eat
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Puddings, vanilla, ready-to-eat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 130 kcal | 61 kcal ★ | Puddings, vanilla, ready-to-eat has 113% more |
| Protein | 1.45 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Carbs | 22.6 g ★ | 4.8 g | Puddings, vanilla, ready-to-eat has 371% more |
| Fat | 3.78 g | 3.25 g ★ | Puddings, vanilla, ready-to-eat has 16% more |
| Sugar | 16.97 g | 5.05 g ★ | Puddings, vanilla, ready-to-eat has 236% more |
| Sodium | 172 mg | 43 mg ★ | Puddings, vanilla, ready-to-eat has 300% more |
| Calcium | 49 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Iron | 0.09 mg ★ | 0.03 mg | Puddings, vanilla, ready-to-eat has 200% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Puddings, vanilla, ready-to-eat has 0% more |
| Potassium | 65 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.