Ravioli, cheese-filled, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Ravioli, cheese-filled, canned
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Ravioli, cheese-filled, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 77 kcal | 61 kcal ★ | Ravioli, cheese-filled, canned has 26% more |
| Protein | 2.48 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Carbs | 13.64 g ★ | 4.8 g | Ravioli, cheese-filled, canned has 184% more |
| Fat | 1.45 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Fiber | 1.3 g ★ | 0 g | Ravioli, cheese-filled, canned has 0% more |
| Sugar | 3.72 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Sodium | 306 mg | 43 mg ★ | Ravioli, cheese-filled, canned has 612% more |
| Calcium | 33 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Iron | 0.74 mg ★ | 0.03 mg | Ravioli, cheese-filled, canned has 2367% more |
| Potassium | 232 mg ★ | 132 mg | Ravioli, cheese-filled, canned has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.