Rennin, chocolate, dry mix, prepared with 2% milk vs Nuts, almonds
Nutrition comparison per 100g
🏆
Rennin, chocolate, dry mix, prepared with 2% milk
4 wins
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Nuts, almonds
7 wins
| Nutrient | Rennin, chocolate, dry mix, prepared with 2% milk | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 579 kcal | Nuts, almonds has 85% more |
| Protein | 3.24 g | 21.15 g ★ | Nuts, almonds has 85% more |
| Carbs | 13.47 g | 21.55 g ★ | Nuts, almonds has 37% more |
| Fat | 2.06 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 52 mg | 1 mg ★ | Rennin, chocolate, dry mix, prepared with 2% milk has 5100% more |
| Calcium | 126 mg | 269 mg ★ | Nuts, almonds has 53% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Rennin, chocolate, dry mix, prepared with 2% milk has 0% more |
| Potassium | 182 mg | 733 mg ★ | Nuts, almonds has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.