Restaurant, Chinese, egg rolls, assorted vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Restaurant, Chinese, egg rolls, assorted
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Restaurant, Chinese, egg rolls, assorted | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 250 kcal | 130 kcal ★ | Restaurant, Chinese, egg rolls, assorted has 92% more |
| Protein | 8.28 g ★ | 2.69 g | Restaurant, Chinese, egg rolls, assorted has 208% more |
| Carbs | 27.29 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 3% more |
| Fat | 11.94 g | 0.28 g ★ | Restaurant, Chinese, egg rolls, assorted has 4164% more |
| Fiber | 2.6 g ★ | 0.4 g | Restaurant, Chinese, egg rolls, assorted has 550% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 468 mg | 382 mg ★ | Restaurant, Chinese, egg rolls, assorted has 23% more |
| Calcium | 40 mg ★ | 10 mg | Restaurant, Chinese, egg rolls, assorted has 300% more |
| Iron | 1.41 mg ★ | 0.2 mg | Restaurant, Chinese, egg rolls, assorted has 605% more |
| Potassium | 165 mg ★ | 35 mg | Restaurant, Chinese, egg rolls, assorted has 371% more |
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