Restaurant, Chinese, fried rice, without meat vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Chinese, fried rice, without meat
5 wins
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Bananas, raw
6 wins
| Nutrient | Restaurant, Chinese, fried rice, without meat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 174 kcal | 89 kcal ★ | Restaurant, Chinese, fried rice, without meat has 96% more |
| Protein | 4.05 g ★ | 1.09 g | Restaurant, Chinese, fried rice, without meat has 272% more |
| Carbs | 32.79 g ★ | 22.84 g | Restaurant, Chinese, fried rice, without meat has 44% more |
| Fat | 2.96 g | 0.33 g ★ | Restaurant, Chinese, fried rice, without meat has 797% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0.56 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 387 mg | 1 mg ★ | Restaurant, Chinese, fried rice, without meat has 38600% more |
| Calcium | 12 mg ★ | 5 mg | Restaurant, Chinese, fried rice, without meat has 140% more |
| Iron | 0.66 mg ★ | 0.26 mg | Restaurant, Chinese, fried rice, without meat has 154% more |
| Vitamin C | 3.8 mg | 8.7 mg ★ | Bananas, raw has 56% more |
| Potassium | 76 mg | 358 mg ★ | Bananas, raw has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.