Restaurant, Chinese, kung pao chicken vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Chinese, kung pao chicken
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, Chinese, kung pao chicken | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 129 kcal | 89 kcal ★ | Restaurant, Chinese, kung pao chicken has 45% more |
| Protein | 9.76 g ★ | 1.09 g | Restaurant, Chinese, kung pao chicken has 795% more |
| Carbs | 6.87 g | 22.84 g ★ | Bananas, raw has 70% more |
| Fat | 6.98 g | 0.33 g ★ | Restaurant, Chinese, kung pao chicken has 2015% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 3.03 g ★ | 12.23 g | Bananas, raw has 75% more |
| Sodium | 402 mg | 1 mg ★ | Restaurant, Chinese, kung pao chicken has 40100% more |
| Calcium | 20 mg ★ | 5 mg | Restaurant, Chinese, kung pao chicken has 300% more |
| Iron | 0.76 mg ★ | 0.26 mg | Restaurant, Chinese, kung pao chicken has 192% more |
| Vitamin C | 7.1 mg | 8.7 mg ★ | Bananas, raw has 18% more |
| Potassium | 218 mg | 358 mg ★ | Bananas, raw has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.