Restaurant, Chinese, shrimp and vegetables vs Bananas, raw
Nutrition comparison per 100g
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Restaurant, Chinese, shrimp and vegetables
6 wins
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Bananas, raw
5 wins
| Nutrient | Restaurant, Chinese, shrimp and vegetables | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 89 kcal | Bananas, raw has 12% more |
| Protein | 5.9 g ★ | 1.09 g | Restaurant, Chinese, shrimp and vegetables has 441% more |
| Carbs | 4.52 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 4.05 g | 0.33 g ★ | Restaurant, Chinese, shrimp and vegetables has 1127% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 2.16 g ★ | 12.23 g | Bananas, raw has 82% more |
| Sodium | 375 mg | 1 mg ★ | Restaurant, Chinese, shrimp and vegetables has 37400% more |
| Calcium | 36 mg ★ | 5 mg | Restaurant, Chinese, shrimp and vegetables has 620% more |
| Iron | 0.72 mg ★ | 0.26 mg | Restaurant, Chinese, shrimp and vegetables has 177% more |
| Vitamin C | 11.3 mg ★ | 8.7 mg | Restaurant, Chinese, shrimp and vegetables has 30% more |
| Potassium | 192 mg | 358 mg ★ | Bananas, raw has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.