Restaurant, Chinese, sweet and sour pork vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Restaurant, Chinese, sweet and sour pork
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Restaurant, Chinese, sweet and sour pork | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 270 kcal | 143 kcal ★ | Restaurant, Chinese, sweet and sour pork has 89% more |
| Protein | 8.91 g | 12.56 g ★ | Egg, whole, raw, fresh has 29% more |
| Carbs | 23.34 g ★ | 0.72 g | Restaurant, Chinese, sweet and sour pork has 3142% more |
| Fat | 15.66 g | 9.51 g ★ | Restaurant, Chinese, sweet and sour pork has 65% more |
| Fiber | 1 g ★ | 0 g | Restaurant, Chinese, sweet and sour pork has 0% more |
| Sugar | 10.34 g | 0.37 g ★ | Restaurant, Chinese, sweet and sour pork has 2695% more |
| Sodium | 304 mg | 142 mg ★ | Restaurant, Chinese, sweet and sour pork has 114% more |
| Calcium | 46 mg | 56 mg ★ | Egg, whole, raw, fresh has 18% more |
| Iron | 3.07 mg ★ | 1.75 mg | Restaurant, Chinese, sweet and sour pork has 75% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Restaurant, Chinese, sweet and sour pork has 0% more |
| Potassium | 152 mg ★ | 138 mg | Restaurant, Chinese, sweet and sour pork has 10% more |
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