Restaurant, Chinese, vegetable lo mein, without meat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Restaurant, Chinese, vegetable lo mein, without meat
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Restaurant, Chinese, vegetable lo mein, without meat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 121 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 21% more |
| Protein | 4.77 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 20.16 g ★ | 0 g | Restaurant, Chinese, vegetable lo mein, without meat has 0% more |
| Fat | 2.35 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 55% more |
| Fiber | 1.3 g ★ | 0 g | Restaurant, Chinese, vegetable lo mein, without meat has 0% more |
| Sugar | 2.63 g | 0 g ★ | Restaurant, Chinese, vegetable lo mein, without meat has 0% more |
| Sodium | 430 mg | 90 mg ★ | Restaurant, Chinese, vegetable lo mein, without meat has 378% more |
| Calcium | 21 mg ★ | 8 mg | Restaurant, Chinese, vegetable lo mein, without meat has 163% more |
| Iron | 1.07 mg ★ | 0.45 mg | Restaurant, Chinese, vegetable lo mein, without meat has 138% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Restaurant, Chinese, vegetable lo mein, without meat has 0% more |
| Potassium | 105 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
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