Restaurant, family style, chicken fingers, from kid's menu vs Bananas, raw
Nutrition comparison per 100g
🏆
Restaurant, family style, chicken fingers, from kid's menu
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Restaurant, family style, chicken fingers, from kid's menu | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 307 kcal | 89 kcal ★ | Restaurant, family style, chicken fingers, from kid's menu has 245% more |
| Protein | 18.68 g ★ | 1.09 g | Restaurant, family style, chicken fingers, from kid's menu has 1614% more |
| Carbs | 18.77 g | 22.84 g ★ | Bananas, raw has 18% more |
| Fat | 17.45 g | 0.33 g ★ | Restaurant, family style, chicken fingers, from kid's menu has 5188% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0.33 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 809 mg | 1 mg ★ | Restaurant, family style, chicken fingers, from kid's menu has 80800% more |
| Calcium | 21 mg ★ | 5 mg | Restaurant, family style, chicken fingers, from kid's menu has 320% more |
| Iron | 0.76 mg ★ | 0.26 mg | Restaurant, family style, chicken fingers, from kid's menu has 192% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 322 mg | 358 mg ★ | Bananas, raw has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.