Restaurant, family style, chicken fingers, from kid's menu vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Restaurant, family style, chicken fingers, from kid's menu
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Restaurant, family style, chicken fingers, from kid's menu | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 307 kcal | 147 kcal ★ | Restaurant, family style, chicken fingers, from kid's menu has 109% more |
| Protein | 18.68 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Carbs | 18.77 g ★ | 0 g | Restaurant, family style, chicken fingers, from kid's menu has 0% more |
| Fat | 17.45 g | 2.08 g ★ | Restaurant, family style, chicken fingers, from kid's menu has 739% more |
| Fiber | 1.1 g ★ | 0 g | Restaurant, family style, chicken fingers, from kid's menu has 0% more |
| Sugar | 0.33 g | 0 g ★ | Restaurant, family style, chicken fingers, from kid's menu has 0% more |
| Sodium | 809 mg | 99 mg ★ | Restaurant, family style, chicken fingers, from kid's menu has 717% more |
| Calcium | 21 mg ★ | 9 mg | Restaurant, family style, chicken fingers, from kid's menu has 133% more |
| Iron | 0.76 mg ★ | 0.71 mg | Restaurant, family style, chicken fingers, from kid's menu has 7% more |
| Potassium | 322 mg ★ | 249 mg | Restaurant, family style, chicken fingers, from kid's menu has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.