Restaurant, family style, chicken tenders vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Restaurant, family style, chicken tenders
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Restaurant, family style, chicken tenders | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 302 kcal | 153 kcal ★ | Restaurant, family style, chicken tenders has 97% more |
| Protein | 18.88 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
| Carbs | 19.29 g ★ | 0 g | Restaurant, family style, chicken tenders has 0% more |
| Fat | 16.63 g | 5.28 g ★ | Restaurant, family style, chicken tenders has 215% more |
| Fiber | 0.9 g ★ | 0 g | Restaurant, family style, chicken tenders has 0% more |
| Sugar | 0.24 g | 0 g ★ | Restaurant, family style, chicken tenders has 0% more |
| Sodium | 800 mg | 90 mg ★ | Restaurant, family style, chicken tenders has 789% more |
| Calcium | 18 mg ★ | 8 mg | Restaurant, family style, chicken tenders has 125% more |
| Iron | 0.74 mg ★ | 0.45 mg | Restaurant, family style, chicken tenders has 64% more |
| Potassium | 324 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.