Restaurant, family style, chicken tenders Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Restaurant, family style, chicken tenders is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium and Selenium.

Restaurant Foods
302kcal
Calories
18.9g
Protein
19.3g
Carbs
16.6g
Fat
0.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
18%
Iron
0.7%
Magnesium
29%
Phosphorus
297%
Potassium
324%
Sodium
800%
Zinc
0.7%
Copper
0.1%
Manganese
0.2%
Selenium
19.7%
More Restaurant Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).