Restaurant, family style, coleslaw vs Bananas, raw
Nutrition comparison per 100g
🏆
Restaurant, family style, coleslaw
4 wins
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Bananas, raw
7 wins
| Nutrient | Restaurant, family style, coleslaw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 159 kcal | 89 kcal ★ | Restaurant, family style, coleslaw has 79% more |
| Protein | 0.88 g | 1.09 g ★ | Bananas, raw has 19% more |
| Carbs | 12.35 g | 22.84 g ★ | Bananas, raw has 46% more |
| Fat | 11.78 g | 0.33 g ★ | Restaurant, family style, coleslaw has 3470% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 9.54 g ★ | 12.23 g | Bananas, raw has 22% more |
| Sodium | 221 mg | 1 mg ★ | Restaurant, family style, coleslaw has 22000% more |
| Calcium | 34 mg ★ | 5 mg | Restaurant, family style, coleslaw has 580% more |
| Iron | 0.3 mg ★ | 0.26 mg | Restaurant, family style, coleslaw has 15% more |
| Vitamin C | 13.7 mg ★ | 8.7 mg | Restaurant, family style, coleslaw has 57% more |
| Potassium | 153 mg | 358 mg ★ | Bananas, raw has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.