Restaurant, family style, coleslaw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Restaurant, family style, coleslaw
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Restaurant, family style, coleslaw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 159 kcal | 130 kcal ★ | Restaurant, family style, coleslaw has 22% more |
| Protein | 0.88 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Carbs | 12.35 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 56% more |
| Fat | 11.78 g | 0.28 g ★ | Restaurant, family style, coleslaw has 4107% more |
| Fiber | 1.9 g ★ | 0.4 g | Restaurant, family style, coleslaw has 375% more |
| Sugar | 9.54 g | 0.05 g ★ | Restaurant, family style, coleslaw has 18980% more |
| Sodium | 221 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 42% more |
| Calcium | 34 mg ★ | 10 mg | Restaurant, family style, coleslaw has 240% more |
| Iron | 0.3 mg ★ | 0.2 mg | Restaurant, family style, coleslaw has 50% more |
| Vitamin C | 13.7 mg ★ | 0 mg | Restaurant, family style, coleslaw has 0% more |
| Potassium | 153 mg ★ | 35 mg | Restaurant, family style, coleslaw has 337% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.