Restaurant, family style, coleslaw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Restaurant, family style, coleslaw
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Restaurant, family style, coleslaw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal | 147 kcal ★ | Restaurant, family style, coleslaw has 8% more |
| Protein | 0.88 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 12.35 g ★ | 0 g | Restaurant, family style, coleslaw has 0% more |
| Fat | 11.78 g | 2.08 g ★ | Restaurant, family style, coleslaw has 466% more |
| Fiber | 1.9 g ★ | 0 g | Restaurant, family style, coleslaw has 0% more |
| Sugar | 9.54 g | 0 g ★ | Restaurant, family style, coleslaw has 0% more |
| Sodium | 221 mg | 99 mg ★ | Restaurant, family style, coleslaw has 123% more |
| Calcium | 34 mg ★ | 9 mg | Restaurant, family style, coleslaw has 278% more |
| Iron | 0.3 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Vitamin C | 13.7 mg ★ | 0 mg | Restaurant, family style, coleslaw has 0% more |
| Potassium | 153 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
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Compare whole food groups for a cleaner, averaged breakdown.